What you need 3/4 Teaspoon of Salt and Ground Black Pepper 4 Chicken Breasts Cut into Strips 2 Eggs 1 1/2 Cup Panko Bread Crumbs - Use...

INGREDIENTS 2 tablespoons Grape seed oil - Grape seed oil has a high smoke point, which makes it a good substitute for olive or vegetable...

INGREDIENTS Roasted Bone Marrow 1 lb grass-fed beef marrow bones Salt & pepper - taste to your liking Bone Broth 8 cups water 1 tsp whole...

Authentic South Vietnamese Style Pho A comforting richly seasoned beef broth is ladled over rice noodles and thinly sliced beef. Add hot...

Super fast, super easy and healthy! Serves: 4 INGREDIENTS 1 pound lean ground beef (90% lean) 3 garlic cloves, minced or you can use 1...

When it comes to weight loss and getting healthy....everyone struggles with the FOOD. The gym aspect of it all is actually the EASY...

Red Lentil Chicken Curry Soup! So yummy and nutritious! Ingredients: 3 Tbs. coconut oil 2 medium onions, or 1 large, chopped (approx. 2...

Serves: 4 – 3 cups of grated raw cauliflower - I use my blender for this...be sure to add WATER into the blend with your cauliflower and...

What you need: 1 Box of your favorite Pasta 10-15 halved Cherry tomatoes 1 Cup "noodled" Zucchini 1 Cup kale 1 Cup Pea shoots Handful of...

What you will need! 6 slices bacon, diced - I usually do a whole package (don't judge!) 1/3 cup all-purpose flour 1 teaspoon salt 1/2...

We’ve all heard the old saying ‘you are what you eat’, but have you ever stopped to really think about how true that statement is? ...

Ingredients: ½ Cup uncooked wild rice ½ Cup uncooked basmati rice 1-½ lb. chicken breast 1 Cup onion, diced 1 Cup carrot, sliced ¾...

Serves: 6 Ingredients: 4 cups water 10 ounces Farro (about 1 1/2 cups) 2 teaspoons salt 1 pint cherry tomatoes cut in half 2 cups of raw...

Ingredients: 1 cup oatmeal - use gluten free oats if you have food sensitivity 1 cup peanut butter (or other nut butter) 1/3 cup honey...

I just love this recipe! It is SO good and it's good for you! I added a few halved strawberries on top and it was a perfect snack and...