top of page
Search
![](https://static.wixstatic.com/media/fe8419_6f8d4fe390594d22ad9ee1d25f1be305~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/fe8419_6f8d4fe390594d22ad9ee1d25f1be305~mv2.webp)
![Roasted Bone Marrow](https://static.wixstatic.com/media/fe8419_6f8d4fe390594d22ad9ee1d25f1be305~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/fe8419_6f8d4fe390594d22ad9ee1d25f1be305~mv2.webp)
Laurie A Gouley
Feb 11, 20181 min read
Roasted Bone Marrow
INGREDIENTS Roasted Bone Marrow 1 lb grass-fed beef marrow bones Salt & pepper - taste to your liking Bone Broth 8 cups water 1 tsp whole...
9 views0 comments
![](https://static.wixstatic.com/media/fe8419_45e76c0f8fc44dd58bc6e28f0109acb9~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/fe8419_45e76c0f8fc44dd58bc6e28f0109acb9~mv2.webp)
![A MUST Have For The Winter!](https://static.wixstatic.com/media/fe8419_45e76c0f8fc44dd58bc6e28f0109acb9~mv2.jpg/v1/fill/w_307,h_341,fp_0.50_0.50,q_90,enc_auto/fe8419_45e76c0f8fc44dd58bc6e28f0109acb9~mv2.webp)
Laurie A Gouley
Oct 4, 20171 min read
A MUST Have For The Winter!
Make sure you have some of this ready to go in your fridge this winter! Makes about 2 cups What you will need: 1. Two organic lemons...
36 views0 comments
![](https://static.wixstatic.com/media/fe8419_64a1a7b90d8140c0b5375461d277828e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/fe8419_64a1a7b90d8140c0b5375461d277828e~mv2.webp)
![Pasta Salad - DELISH!](https://static.wixstatic.com/media/fe8419_64a1a7b90d8140c0b5375461d277828e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/fe8419_64a1a7b90d8140c0b5375461d277828e~mv2.webp)
Laurie A Gouley
Oct 3, 20171 min read
Pasta Salad - DELISH!
What you need: 1 Box of your favorite Pasta 10-15 halved Cherry tomatoes 1 Cup "noodled" Zucchini 1 Cup kale 1 Cup Pea shoots Handful of...
22 views0 comments
![Celebrating National Pumpkin Day - Recipe for you!](https://static.wixstatic.com/media/fe8419_baf5182189734a39886da5a101abcd70~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/fe8419_baf5182189734a39886da5a101abcd70~mv2.webp)
Laurie A Gouley
Oct 26, 20161 min read
Celebrating National Pumpkin Day - Recipe for you!
Let us start off with some fun fact: The word pumpkin originates from the word pepon, which means “large melon” in Greek. Within recent...
2 views0 comments
![](https://static.wixstatic.com/media/fe8419_62d3aaca229d4a68932d2c006d410047.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/fe8419_62d3aaca229d4a68932d2c006d410047.webp)
![Pumpkin Protein Bars](https://static.wixstatic.com/media/fe8419_62d3aaca229d4a68932d2c006d410047.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/fe8419_62d3aaca229d4a68932d2c006d410047.webp)
Laurie A Gouley
Oct 25, 20161 min read
Pumpkin Protein Bars
These are AMAZING and they are low in calories - about 50 calories per square (without the nuts/chocolate) Ingredients: 1/8 cup Stevia in...
22 views0 comments
![](https://static.wixstatic.com/media/fe8419_b57e2afa907c4fcd89c19214820e2d8c~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/fe8419_b57e2afa907c4fcd89c19214820e2d8c~mv2.webp)
![Jacob & Laurie's Butternut Squash Soup Recipe](https://static.wixstatic.com/media/fe8419_b57e2afa907c4fcd89c19214820e2d8c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/fe8419_b57e2afa907c4fcd89c19214820e2d8c~mv2.webp)
Laurie A Gouley
Oct 23, 20162 min read
Jacob & Laurie's Butternut Squash Soup Recipe
Ingredients 1 medium onion chopped 3 medium carrots chopped 2 celery stalks chopped 3-4 garlic cloves About 5 cups of butternut squash,...
1 view0 comments
bottom of page