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Laurie A Gouley
Feb 11, 20181 min read
Roasted Bone Marrow
INGREDIENTS Roasted Bone Marrow 1 lb grass-fed beef marrow bones Salt & pepper - taste to your liking Bone Broth 8 cups water 1 tsp whole...
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Laurie A Gouley
Oct 4, 20171 min read
A MUST Have For The Winter!
Make sure you have some of this ready to go in your fridge this winter! Makes about 2 cups What you will need: 1. Two organic lemons...
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Laurie A Gouley
Oct 3, 20171 min read
Pasta Salad - DELISH!
What you need: 1 Box of your favorite Pasta 10-15 halved Cherry tomatoes 1 Cup "noodled" Zucchini 1 Cup kale 1 Cup Pea shoots Handful of...
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Laurie A Gouley
Oct 26, 20161 min read
Celebrating National Pumpkin Day - Recipe for you!
Let us start off with some fun fact: The word pumpkin originates from the word pepon, which means “large melon” in Greek. Within recent...
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Laurie A Gouley
Oct 25, 20161 min read
Pumpkin Protein Bars
These are AMAZING and they are low in calories - about 50 calories per square (without the nuts/chocolate) Ingredients: 1/8 cup Stevia in...
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Laurie A Gouley
Oct 23, 20162 min read
Jacob & Laurie's Butternut Squash Soup Recipe
Ingredients 1 medium onion chopped 3 medium carrots chopped 2 celery stalks chopped 3-4 garlic cloves About 5 cups of butternut squash,...
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