Recipes

Feb 11, 20181 min read

Roasted Bone Marrow

INGREDIENTS Roasted Bone Marrow 1 lb grass-fed beef marrow bones Salt & pepper - taste to your liking Bone Broth 8 cups water 1 tsp whole...

Oct 4, 20171 min read

A MUST Have For The Winter!

Make sure you have some of this ready to go in your fridge this winter! Makes about 2 cups What you will need: 1. Two organic lemons...

Oct 3, 20171 min read

Pasta Salad - DELISH!

What you need: 1 Box of your favorite Pasta 10-15 halved Cherry tomatoes 1 Cup "noodled" Zucchini 1 Cup kale 1 Cup Pea shoots Handful of...

Oct 26, 20161 min read

Celebrating National Pumpkin Day - Recipe for you!

Let us start off with some fun fact: The word pumpkin originates from the word pepon, which means “large melon” in Greek. Within recent...

Oct 25, 20161 min read

Pumpkin Protein Bars

These are AMAZING and they are low in calories - about 50 calories per square (without the nuts/chocolate) Ingredients: 1/8 cup Stevia in...

Oct 23, 20162 min read

Jacob & Laurie's Butternut Squash Soup Recipe

Ingredients 1 medium onion chopped 3 medium carrots chopped 2 celery stalks chopped 3-4 garlic cloves About 5 cups of butternut squash,...