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Laurie A Gouley
Nov 20, 20193 min read
Tips for Taking a Fresh Approach to Senior Health
As you age, your metabolism slows down — that’s a fact. And though you should cut back on your caloric intake to avoid unhealthy weight...
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Laurie A Gouley
Oct 16, 20193 min read
With Tact and Respect: Talking to a Senior About Changing Bad Habits
Article By: Kevin Wells of seniordiabetic.com kevin@seniordiabetic.com Most of us develop bad habits during the course of our lives. The...
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Laurie A Gouley
Sep 4, 20193 min read
Downsize for Less Stress and a Happier Life
Downsize for Less Stress and a Happier Life In the United States, a lot of people believe, “the more I have, the more successful I am.”...
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Laurie A Gouley
Jul 23, 20193 min read
Finding a Way: Long-Term Care Payment Options for Seniors
Medicare is an invaluable financial asset for America’s seniors. Unfortunately, Medicare doesn’t help much if you’re facing the high cost...
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Laurie A Gouley
Jun 14, 20193 min read
Why Exercise is a Crucial Part of Fall Prevention
Falls are the second leading cause of accidental or unintentional injury deaths, killing an estimated 646,000 individuals per year.
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Laurie A Gouley
Mar 15, 20193 min read
Medicare and Diabetes: Get the Coverage You Need
If you’ve recently been diagnosed with diabetes, you should know that it is a disease you can control. Medical intervention as well as...
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Laurie A Gouley
Dec 30, 20183 min read
A Better Quality of Life: Technology and Wellness Tips for Seniors
Technology has made it easier than ever to manage our day-to-day lives, freeing up more time for exercise and other healthful activities....
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Laurie A Gouley
Nov 15, 20183 min read
Meditation and Yoga Offer Big Benefits to Diabetic Seniors and Their Caregivers
Are you looking for some simple ways to help you feel better overall? Yoga and meditation are activities virtually anyone can participate...
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Laurie A Gouley
Oct 16, 20183 min read
3 Easy Ways To Practice Self-Care For Your Mental Health
Self-care has become a phenomenon of late, with increasingly more people understanding that taking good care of themselves is not an...
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Laurie A Gouley
Sep 1, 20183 min read
How to Improve Your Quality of Life: A Guide for Seniors
Photo via Pixabay by Qimono As we get older, our minds and bodies tend to have trouble keeping up; we are more prone to illness, disease,...
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