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Writer's pictureLaurie A Gouley

Drink Your Veggies and Fruit


Are you on the go and don't have time to cook breakfast? This is a fast, easy and healthy recipe for those on the go!

6 large kale leaves 6 ounces of almond milk or coconut milk (you can use all water if you like) 3 ounces of water Blend until smooth, then add 1 small banana 1/4 cup strawberries, frozen 1 Scoop of protein powder - if you want a more natural protein source throw a handful of almonds in there instead of protein powder 6 ice cubes

Blend again until smooth

Drink, enjoy and feel energized!


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