BLOG | Milford, NH | The Dalai Nala

Oct 25, 20161 min read

Pumpkin Protein Bars

These are AMAZING and they are low in calories - about 50 calories per square (without the nuts/chocolate) Ingredients: 1/8 cup Stevia in...

Oct 23, 20162 min read

Jacob & Laurie's Butternut Squash Soup Recipe

Ingredients 1 medium onion chopped 3 medium carrots chopped 2 celery stalks chopped 3-4 garlic cloves About 5 cups of butternut squash,...

Oct 22, 20161 min read

Chocolate Peanut Butter Protein Crisp

Chocolate Peanut Butter Protein Crisp (Yields about 18 servings) Ingredients 3 cups Brown Rice Crispy Rice - Gluten FREE! 1 scoop...

Oct 21, 20161 min read

Make America...

After watching the debate the other night - I decided this is what we need to "make" America...Kind, loving & peaceful. Will this fix all...

Oct 19, 20162 min read

Tell the negative council that meets in your head to sit down and shut the hell up.

Have you ever woke up one day and just looked in the mirror and said... "Man, this sucks" and then went about your day? Think about how...