Laurie A GouleyOct 2, 20181 min readBuffalo Chicken SkilletWhat you need 3/4 Teaspoon of Salt and Ground Black Pepper 4 Chicken Breasts Cut into Strips 2 Eggs 1 1/2 Cup Panko Bread Crumbs - Use...
Laurie A GouleyJun 14, 20181 min readProtein Pumpkin PancakesThis recipe is so easy & quick and tastes so awesome even the kids will love it! The best part is you know exactly what you are putting...
Laurie A GouleyMar 6, 20171 min readCreamy Chicken Wild Rice Soup – Crock potIngredients: ½ Cup uncooked wild rice ½ Cup uncooked basmati rice 1-½ lb. chicken breast 1 Cup onion, diced 1 Cup carrot, sliced ¾...
Laurie A GouleyMar 1, 20171 min readNo-Bake Energy BitesIngredients: 1 cup oatmeal - use gluten free oats if you have food sensitivity 1 cup peanut butter (or other nut butter) 1/3 cup honey...
Laurie A GouleyNov 20, 20161 min readChocolate & Peanut butter Swirly FudgeLet us celebrate NATIONAL PEANUT BUTTER FUDGE DAY – November 20! A VERY easy chocolate & peanut butter swirly fudge recipe! This makes a...
Laurie A GouleyOct 25, 20161 min readPumpkin Protein BarsThese are AMAZING and they are low in calories - about 50 calories per square (without the nuts/chocolate) Ingredients: 1/8 cup Stevia in...