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Laurie A Gouley
Nov 22, 20161 min read
REVISED Pumpkin Protein Bars
A gluten free revised recipe of my favorite protein bars! If you want something delicious and low calorie, but will also curb that sweet...
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Laurie A Gouley
Oct 26, 20161 min read
Celebrating National Pumpkin Day - Recipe for you!
Let us start off with some fun fact: The word pumpkin originates from the word pepon, which means “large melon” in Greek. Within recent...
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Laurie A Gouley
Oct 25, 20161 min read
Pumpkin Protein Bars
These are AMAZING and they are low in calories - about 50 calories per square (without the nuts/chocolate) Ingredients: 1/8 cup Stevia in...
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Laurie A Gouley
Oct 23, 20162 min read
Jacob & Laurie's Butternut Squash Soup Recipe
Ingredients 1 medium onion chopped 3 medium carrots chopped 2 celery stalks chopped 3-4 garlic cloves About 5 cups of butternut squash,...
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Laurie A Gouley
Oct 22, 20161 min read
Chocolate Peanut Butter Protein Crisp
Chocolate Peanut Butter Protein Crisp (Yields about 18 servings) Ingredients 3 cups Brown Rice Crispy Rice - Gluten FREE! 1 scoop...
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