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How to Improve Your Quality of Life: A Guide for Seniors
Photo via Pixabay by Qimono As we get older, our minds and bodies tend to have trouble keeping up; we are more prone to illness, disease,...
Laurie A Gouley
Sep 1, 20183 min read
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OKAY...I May Have A Pants Problem
I absolutely love these pants! I have SO many different styles and colors. Seriously the most comfortable pants I have ever owned....
Laurie A Gouley
Aug 31, 20181 min read
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Eating Tips For Better Health
Eating Tips For Better Health Did you know you should always eat breakfast within one hour of waking up? Your metabolism has slowed down...
Laurie A Gouley
Aug 30, 20187 min read
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Drink Your Veggies and Fruit
Are you on the go and don't have time to cook breakfast? This is a fast, easy and healthy recipe for those on the go! 6 large kale leaves...
Laurie A Gouley
Aug 29, 20181 min read
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Exercising Barefoot
Have you ever exercises barefoot? You may be thinking, with all the super cool sneakers on the market that "support your arches" or...
Laurie A Gouley
Aug 13, 20185 min read
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