So many great lessons that we can learn just by observing animals. Hope you can take some of these and incorporate them into your every...

Retrain Your Brain! This is where it all begins. Too many people today struggle with weight loss... “Hey! I thought this article was...

How often have you found yourself saying, "I wish I had more time in the day!" or "I wish I had more time for myself." ? We all lead...

The latest news story prompted me to write this...normally I stay out of these things, but honestly, I have about had it with this...