Laurie A GouleyMar 8, 20191 min readMax Needs Our HelpUPDATE: Sadly Max has crossed over Rainbow Bridge last night. May you rest in peace and be in pain no more... We are heartbroken for the...
Laurie A GouleyMar 2, 20192 min readCoconut Chicken Thai CurryI am on a thai curry kick lately! Ingredients 8 ounces chicken breast, chopped into 1″ pieces (I get my chicken from The Happy Butches...
Laurie A GouleyMar 2, 20191 min readThai Coconut Chickpea Curry - VegetarianServings: 6 Calories: 250 Ingredients 1 tbsp coconut oil 1 red onion, diced 2 organic tomatoes, diced 1 tsp cumin 8 cloves garlic, minced...
Laurie A GouleyFeb 22, 20193 min readTake A Hike....Literally! The field of ecotherapy—the idea of connecting to nature to aid your well-being also known as green therapy—isn't really a new thing....
Laurie A GouleyDec 30, 20183 min readA Better Quality of Life: Technology and Wellness Tips for SeniorsTechnology has made it easier than ever to manage our day-to-day lives, freeing up more time for exercise and other healthful activities....