Did you know you should always eat breakfast within one hour of waking up? Your metabolism has slowed down during the night and breakfast...

Downsize for Less Stress and a Happier Life In the United States, a lot of people believe, “the more I have, the more successful I am.”...

Parkinson’s disease is a slowly developing degenerative brain disease.

By: Rebecca Temsen Practically everyone is forced to experience some type of stress in a point of their lives. You can be stressed for a...

Very few people can just say the word "no" without a long explanation to justify why they said no.