Laurie A GouleyAug 9, 20181 min readSo Many Great LessonsSo many great lessons that we can learn just by observing animals. Hope you can take some of these and incorporate them into your every...
Laurie A GouleyJul 13, 20184 min readDon't Be Obsessed With The Scale.Did you know that 5 pounds is 5 pounds no matter what it is? Sounds silly when you say that out-loud doesn't it? Don’t be obsessed with...
Laurie A GouleyJul 3, 20183 min readWeight Loss Tips for SeniorsPhoto via Pixabay How to Safely Burn Fat and Gain Muscle If you're thinking of getting in shape as a senior, good for you! Carrying...
Laurie A GouleyJun 14, 20181 min readProtein Pumpkin PancakesThis recipe is so easy & quick and tastes so awesome even the kids will love it! The best part is you know exactly what you are putting...
Laurie A GouleyJun 11, 20182 min readDogs, Fireworks, & CBD Oil...With July 4th approaching quickly, it’s an important time right now to consider how your dog will feel about the festivities. As humans,...