#yoga

Feb 14, 20203 min read

There Is Always Hope...

In 2004 I was officially diagnosed with anxiety and panic disorder. Panic disorder is a type of anxiety disorder. It causes panic...

Nov 15, 20183 min read

Meditation and Yoga Offer Big Benefits to Diabetic Seniors and Their Caregivers

Are you looking for some simple ways to help you feel better overall? Yoga and meditation are activities virtually anyone can participate...

Aug 31, 20181 min read

OKAY...I May Have A Pants Problem

I absolutely love these pants! I have SO many different styles and colors. Seriously the most comfortable pants I have ever owned....

May 12, 20181 min read

Cats On Mats!

I had the pleasure of being able to photograph & video an amazing event last night which was held at Forever Yoga in Milford, NH! If you...