In 2004 I was officially diagnosed with anxiety and panic disorder. Panic disorder is a type of anxiety disorder. It causes panic...

Are you looking for some simple ways to help you feel better overall? Yoga and meditation are activities virtually anyone can participate...

I absolutely love these pants! I have SO many different styles and colors. Seriously the most comfortable pants I have ever owned....

I had the pleasure of being able to photograph & video an amazing event last night which was held at Forever Yoga in Milford, NH! If you...